Not Your Average Chopped Taco Salad

Today we have time for a quickie (and by "quickie" I mean a quick and simple, no-fuss weeknight meal).

"NOT Your Average Chopped Taco Salad"
Aptly named by my better-half 

Sometimes I try and challenge myself to make a meal from only the things I have on hand, or leftovers in the fridge or pantry.

Here we have:

• Shredded Romaine lettuce (from the Farmer's Market at work) 
• 1 can of black beans, seasoned with garlic, chili powder, and a wee bit of chipotle powder, 
• 1/2 cup of quinoa, cooked in 1 cup of vegetable broth, with 2 tsp of taco spice and some seasoned salt
• chopped tomato and red onion, salt and pepper

1 avocado cubed with 3/4 cup of shelled edamame (leftovers) tossed with salt, pepper and lime juice*I had steamed up some edamame, which I would take to work as a snack.  These last few pods were the leftovers so I thought I'd toss them in with the avocado cubes, in the style of "Guacamame" from Appetite for Reduction.

Dressing was the juice of 1/2 a lime, 1 tbsp apple cider vinegar, 1 tbsp olive oil and agave to taste!

Ugly phone pic, sorry

Of course, we had to go and crumble tortilla chips all over our individual bowls, just for added crunch. However, I tried to keep the "food porn" healthy looking.  When will we ever learn... ^_^

Black Bean & Corn Salad

I'm almost ashamed to say this, but I got the idea for this recipe from Guy Fieri's cooking show on Food Network. Being vegan, I can't say that I take too much inspiration from his show, but sometimes I'll put Foot Network on the television while I do other things, and this recipe really caught my eye. I did make a few changes to suit my style and taste. 

What a wonderful mix of flavors this was. The first time I made this, I left out the jalapeños, because they didn't have ANY at the store, and because one of my guests did not like spicy food. BUT, I will most certainly add them back the next time I make this. I also used agave syrup in place of honey, to keep it vegan. 

Black Bean & Corn Salad
2 (14 1/2 ounce) cans black beans, drained and rinsed 
1 (15 ounce) can corn, drained 
1 large red bell pepper, diced 
1/4 cup red onion, diced 
1/4 cup green onion, diced 
1/4 cup pineapple, diced 
1 tablespoon cilantro leaf, chopped 
1 jalapeno, seeded and minced 
3 tablespoons sherry wine vinegar 
1/2 lime, juiced 
3 tablespoons agave nectar  
1 tablespoon salt 
1 teaspoon black pepper 
1 pinch ground cumin (or more to taste)

Mix all ingredients in a bowl and refrigerate for 1 hour.



**FYI, Jalapeños do not make this too spicy at all! In fact, the second and third times I've made this the "heat sensitive" people did not even notice they were there! I think they balance the sweet and tanginess of the dressing quite nicely**


I usually make this in the Summer, when corn is fresh and on every corner.  I made it again yesterday to accompany some enchilada casserole, and cilantro-lime rice (Viva Vegan).  My folks are leaving for a four month trip to Italy soon, and I know that Mexican/South West food probably won't be around much over there!  I did not use jalapeño, but rather used a tiny little green bell pepper from Uncle B's garden. ^_^

Recipe Testing: Black Bean Soup with Roasted Poblanos and Pickled Onions

Another successful test from Terry Hope Romero's upcoming cookbook!  Warm and comforting black bean soup, with a subtle hint of heat from the roasted poblanos.  I took the time and soaked my black beans from scratch, which gave the most amazingly creamy texture to the beans in this soup.

I also learned how quick and simple it is to make pickled red onions, which will now become a regular soup, sandwich or burrito topper in our house.

As good as this soup was the day it was made, topped with pickled onions and some avocado, it got EVEN BETTER the next day! 


Freshly Roasted Poblanos, right from the broiler!


  Another winner, for me!
Thank you, Terry!